Healing Tranceformation Now
Welcome to a transformative journey at
Healing-Tranceformation-Now, where the power of Hypnosis, Neurolinguistic Programming, Energy Psychology, Compassion Key® and the Feldenkrais Method® is seamlessly blended.
Break free from physical and emotional constraints as you are guided to unlock your inner resourcefulness. A personalized approach is tailored specifically for you, ensuring an investment in yourself that leads to a life lived to the fullest.
About Olga Kravets, MS, PA-C
Certified Hypnotist
Certified Feldenkrais Awareness Through Movement® Teacher
I am a former neurosurgery PA who saved myself from burnout, body pains, overwhelm, and exhaustion by learning hypnosis, neuro-linguistic programming, Feldenkrais Method, and energy psychology (including EFT “tapping”). After practicing these complementary methods for 8+ years, I now help sensitive women in helping professions who experience these types of symptoms avoid burnout and chronic diseases, get rid of pain, and have the energy to enjoy their lives..
I would be honored to support you!
From Burnout to Bliss Program
Embark on a transformative journey with the 'From Burnout to Bliss' program, uniquely crafted for empathetic women in the helping professions.Are you wrestling with burnout, anxiety, irritability, overwhelming stress, fatigue, and the physical toll it takes on your body?Uncover a pathway to halt burnout and reignite joy and purpose in your life.In this all-encompassing 3-step program, you'll explore:>>Strategies to seamlessly shift from overwhelmed to calm and centered.>>Valuable insights into maintaining healthy boundaries and sidestepping common pitfalls in helping professions.>>Core principles for sustaining health and happiness while continuing to make a meaningful impact.>>Identification and transformation of thinking patterns hindering performance and well-being.>>Techniques to reconnect with gratitude and self-love, recharging your energy and compassion.>>Gentle release of musculoskeletal patterns contributing to anxiety and energy depletion.>>Swift reduction of pain or negative emotions through 'Tapping' in minutes.>>Effortless adoption of habits supporting overall health and well-being.In a blend of personalized sessions, group Awareness Through Movement® classes, recordings, and resourceful handouts, the program guides you from burnout and overwhelm to rediscovering joy, meaning, passion, and purpose in both your life and work.Bid farewell to the grip of burnout and welcome back joy, health, and happiness into your life!
Healthy Weight Complementary Program
Welcome to my Transformative Healthy Weight Complementary Program!If you've been on a relentless journey, trying various diets, supplements, and exercise regimens without success, or if you've found yourself caught in a frustrating cycle of losing weight only to gain it back, this program is tailor-made for you.Even if the idea of starting another weight loss journey feels daunting, I understand. My program is designed to break through the resistance that might be holding you back from taking that crucial step towards a healthier you.What sets my program apart is its holistic approach, delving into the realms of the subconscious, unconscious, energetic, and even karmic aspects of the psychological patterns that might be hindering your progress. I believe in addressing the root causes to pave the way for lasting change.My individual sessions conducted online via Zoom provide a personalized touch, ensuring that your unique needs and challenges are taken into account. Additionally, my Awareness Through Movement® classes are crafted to work with deep-seated patterns influencing your self-image and body awareness. This integrated approach aims to bring about a profound transformation from within.Take the first step towards a healthier and happier you by scheduling a "Feel Better Now" Initial Consultation. Let us explore together whether my Transformative Healthy Weight Complementary Program is the perfect fit for your journey. Your well-being is my priority, and I am here to support you every step of the way.
Pain Relief
Complementary Program
Welcome to my Empowering Pain Relief Complementary Program!If you've been on a journey seeking relief for your pain, consulting healthcare providers, and trying various pain management approaches, including Physical Therapy, without experiencing consistent pain relief and improved functionality, then this program is crafted just for you.Whether you're looking to complement ongoing treatments or simply enhance your overall well-being, this program is designed to be a powerful ally in your quest for relief. It's ideal for those who wish to supplement their pain management options and improve body function while undergoing other treatments (unless advised otherwise by your healthcare provider).But this program isn't just for those in pain. If you're someone seeking to enhance your body's function and agility, prevent musculoskeletal injuries, improve balance, or elevate your performance in activities like golf, walking, and other daily pursuits, you're in the right place.I delve into the subconscious, unconscious, energetic, and even karmic aspects of psychological patterns that might be hindering your journey to feeling at ease and comfortable in your body. It's a holistic approach that goes beyond surface-level solutions, addressing the root causes to bring about lasting change.Individual sessions conducted online via Zoom offer personalized attention, ensuring that your specific needs are met. Additionally, the Awareness Through Movement® classes work with deep-seated patterns influencing your self-image and body awareness, contributing to a transformative experience.Take the first step toward a pain-free and revitalized you by scheduling a "Feel Better Now" Initial Consultation. Let's explore together whether my Empowering Pain Relief Complementary Program is the perfect fit for your needs. Your well-being is my priority, and I'm here to support you on your journey to a more comfortable and vibrant life.
Awareness Through Movement® group classes
Welcome to our Awareness Through Movement® (ATM®) Feldenkrais Method® Classes!
Are you ready to transform the way you move, unravel patterns of tension associated with anxiety, and experience a newfound sense of well-being? Our classes offer a unique journey towards improved movement efficiency and inner calm, with a special focus on pain reduction and enhancing overall physical well-being.
>>Unlock Effortless Movement:
Our classes go beyond traditional movement practices. Through Awareness Through Movement® (ATM®), you'll discover how to move with greater ease and efficiency. These sessions are designed to enhance your overall awareness, empowering you to release tension and move more gracefully in your daily life.
>>Say Goodbye to Pain and Discomfort:
Through guided movements, you'll learn techniques that can alleviate pain and discomfort, helping you regain control over your body. Whether you're dealing with chronic pain or temporary discomfort, our classes provide a supportive environment to address and overcome these challenges.
>>Discover Enhanced Joint Function:
Experience the benefits of gentle movements that enhance joint flexibility and function. Everyday activities will become more comfortable and enjoyable as you learn to move with greater freedom and ease.
>>Improve Your Posture:
Learn strategies to develop a more balanced and aligned posture, reducing strain and tension on your muscles and joints. Our classes guide you towards achieving optimal posture, promoting not only physical well-being but also enhancing your overall presence and confidence.
>>Enhance Balance and Coordination:
These movements are designed to boost your awareness of body mechanics, leading to improved balance and coordination in your daily life. Whether you're navigating work responsibilities, family life, or leisure activities, increased body awareness can positively impact your overall sense of well-being.This online class is suitable for individuals of all fitness levels and backgrounds, and you don't need any prior experience with the Feldenkrais Method® to participate. All you need is a comfortable space at home and an internet connection to join us.
To secure your spot, simply use the link below to sign up for a class. Your first session is on us – enjoy a complimentary experience by applying the coupon code FREE1 during registration.
>>Don't Miss Out:
This is your opportunity to become more aware of yourself, your movements, and to experience greater physical and psychological flexibility. Join us in class, and let's embark on this transformative journey together!
See you in class!
What People Say About Working With Olga
“After just a few minutes of doing the simple techniques offered by Olga, I felt significantly more relaxed, centered, and present. The physical pain that I was experiencing disappeared... as if by magic. The techniques were so simple yet so powerful! I wish I had known about Olga's services earlier in my life.”-LD, PA-C
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"Olga Kravets has a fantastic program for clinician burnout that has saved my career and probably my life long term" -CM, PA
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"In 3 months, I was able to go from being overwhelmed, exhausted and in pain to cheerful, energetic and at ease in my body"- JL, NP
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"This was my experience with Olga's workshop: I listened to one of her sessions and the exercises she was leading me through for mind/body connections/rewiring was instant. I had that a migraine that night and was sitting on the couch with my kiddos. They were watching TV as I was listening and going through her exercises and no Joke my headache was improved" - K, PA
*****
"Olga, you are an amazing guide, coach, practitioner. Even a short session with you made such an impact on me. Thank you for the work you do!!"- JV , Coach
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"This is a great workshop. As a past attendee, I can attest to the value and knowledge that Olga delivers. Thank you for what you do!" -HD, Coach
*****"I started awareness through movement in 2015 to help with back and shoulder pain from sitting at my desk. I noticed some positive
changes outside of work as well and ended up getting a few of my colleagues to start practicing with me. For me, sessions helped restore symmetry in my body and mind. The techniques learned also helped me with recovery from knee surgery during the pandemic.
Sessions worked well over Zoom. Thanks Olga, as always!"
- Dani L
*****"Hypnosis was a modality I was curious about... would it be able to help me reduce chronic pain? how did it work? would I give up self control? I was both hopeful and scared. Olga created a comfortable safe environment for me to explore and ask my creative self for solutions. Her voice was soothing as she guided me through various scenarios and offered self affirming statements. I felt completely accepted and supported.I highly recommend Olga for her skills in hypnosis and NLP as well as her compassionate approach to helping people get in touch with themselves and feel better.My pain was significantly reduced after our sessions, and I felt calmer and more positive about myself. The hypnosis made me more of who I am... and I am not my pain."- Melonie
*****
"Sessions with Olga helped me beyond what I was looking for. I am more in touch with myself. I got some realizations about who I am and what is my life purpose. My relationships with people around me improved and my business started to grow…I feel more aligned…And, I almost forget about the issue that brought me to meet Olga, it is so much more manageable and does not occupy my life as it used to before. Thank you for helping me to feel alive and spontaneous again!"-Lisa K.
*****"I happened to find Olga when I was in a midst of confusion in my life and fog in my head. I was mostly disregarding my pains and aches. I started with an Awareness Through Movement class and I felt myself resisting in the beginning. After first class I felt so much better and more energy. I continued with private sessions and occasional classes. Now, I feel ease, comfort, flow of energy and more clarity in my life more consistently. I am able to engage with what is happening around me with ease and confidence."-Yelena B.
*****
"Working with Olga is amazing! She took me through a hypnotic process to integrate two parts of myself that were “not speaking to each other.” I was having trouble with organization – it’s been a lifelong challenge that has cost me in wasted time and money. After explaining my situation to her, Olga helped me identify the two parts who were in conflict and unify them. In the experience, I found myself both laughing and crying. I discovered what was important about each of these parts, and for the first time ever I feel like being organized isn’t impossible and it doesn’t have to be a burden. What a surprising outcome. Thank you, Olga Kravets!"
~Jo V
*****"When I came to see Olga I had itchy & watery eyes due to hay-fever, as well as unrelated discomfort in my stomach. I intended to visit the pharmacy and buy anti-allergy medications, but after Olga explained her practice I was curious if it would help. Despite my initial doubts, my symptoms were resolved after one short session and I remained symptom-free the following day (despite being exposed to a cat which usually causes my allergic reactions).
This practice is amazing, I am so grateful for relief! Olga is a warm and enthusiastic practitioner, I would highly recommend her services to anyone."
-Grant D.
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"Traditional healthcare providers do not provide the wellness aspect that I required. Olga understand this and works with me to help achieve better outcomes for my health and wellbeing."
- Neal K.
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"My experience dramatically helped me to view a current frustrating situation in a new and positive way through the simple and meaningful exercises. It also provided me the tools and knowledge to apply those same exercises to future situations!"
- Brian B.
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"As I progressed & did more sessions, I was amazed to find how much my mind & body had benefited . It truly has transformed me."
-Sandra I.
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"Olga was very soothing and relaxing with her voice. The movements were not hard on my body, and I felt great afterwards."- Dora H.
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"I just finished Olga's class and it was such fun!!! My body is super expanded on the INSIDE!! Yes! Even though I practice yoga every morning, right now I feel there is twice as much space inside of me! I keep taking deep breaths, and my limbs feel even longer as they already are! I walk really tall. Great immediate benefits!! And wonderful instructions, via Zoom perfect! Now I can just roll over and sleep into the nite!... Really, very very effective super calming program!Thank you, Olga, for such a wonderful experience!! Wishing you all who need your help will find their way to you!!!"
-Nattacia S, Energy Intuitive, Sound and Energy Healer
*****"I just finished Olga Kravets class and it was amazing! Such a relaxing way to be present to my body, to notice movement and expansion with such calmness and awareness. I could feel myself walk taller... like spacious openings in my body immediately after her session. Olga is expertly trained and easily guides you with her instruction. I highly recommend this class with Olga."
- Diana B.
*****"Olga holds a wonderful space for healing and transformation. I went into a deep healing space - even the first time I worked with her! I appreciate that she has a foundation in clinical Western medicine, yet can bring in a mastery of many other healing modalities. If you are ready to make some big shifts, I highly recommend working with her."
- Lauri M, Transformational Coach and Licensed Acupuncturist
*****"Before working with Olga, I was very overwhelmed, stressed out, angry, tired, depressed and had very poor eating habits.
I felt that I couldn’t get out of my own way. I had trouble focusing on everything from laundry to simple work tasks. I frequently kept getting wrapped up in unnecessary drama. My whole life was affected because I was angry with everything and stressed out all the time.
During the programs, I started to feel a lot better after 3-4 sessions. It’s hard to describe because it is intangible. The techniques Olga uses was like magic and tricked my mind which provided immediate relief. Things that I even didn’t know that were bothering me were brought up and released and it’s not even just work stuff, it’s everything in general. The relief in the beginning was short lived (1-3 days) but after each session, it was as if a light was turned on and the weight had been lifted from my chest and it lasted longer and longer.
As a result of the 12 week program, I have way more energy and I am "feeling pretty zen," as my coworkers have described me. I have been able to detach myself from my work when I sign off or even just on break. I can maintain my focus in my work tasks and at home. I keep my boundaries and by saying “No,” when appropriate without hesitations and regrets. The relief has given me the ability to see that I do have time to exercise and have been hiking several times per week. I am down 17 lbs, my cravings for unhealthy food has decreased 95% of the time, I have developed quite an aversion to sweets. My husband has noticed a huge change in me and supports my healthy choices. Olga helped me change my life for the better.. I really can't thank her enough.
Olga Kravets has a fantastic program for clinician burnout that has saved my career and probably my life long term. I am eternally grateful for her."
- CM, PA
*****"Before working with Olga, I was very frustrated with the lack of success in my business and the abundance in my life, specifically monetary abundance. It just wasn't working, and I had done everything I knew to do.
A friend recommended working with parts. She said, “There's something there that's not working or is working against you.” So, she recommended Olga.
I have been working with Olga for 10 weeks now.
I'm doing much better.
Three to four weeks after we started working together, I had the best week I've ever had in my business.
Since working with Olga, there's been a lot of momentum. There's a change in my energy, I guess, and people are seeing and hearing me. I'm getting new clients and new members. That's been tremendous because it was my original goal.
Meanwhile, we've also worked on other things besides abundance and business success. We worked on bringing a relationship into my life and addressed some health issues. Overall, everything seems to keep improving.
I’m so happy with my decision to work with Olga."🙏❤
Mary Hastings, Sound and Light Practitioner.
harmoniceggbc.com
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